View our monthly calendar for upcoming events, information sessions, and group activities to help you settle, live and explore your community.
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Our music and wellness workshop combines sound therapy, mindfulness, and group activities to promote relaxation and wellbeing. Through instruments, guided breathing, and meditative listening, participants cultivate calm and self [...]
Newcomer Wellness Mental Health Mondays Do you need someone to talk to? A community mental health worker can help you. In person appointments available every Monday afternoon at the [...]
Newcomer Wellness Mental Health Mondays Do you need someone to talk to? A community mental health worker can help you. In person appointments available every Monday afternoon at the [...]
