Newcomer Wellness

Community Development Council Durham’s Newcomer Wellness – offering wellness checks + workshops for immigrants and newcomers in Durham Region to improve individual and community well-being.

Activities Include:

  • Health + Wellness workshops
  • Weekly Check-ins
  • Ongoing support and referrals

Benefits:

  • Encourage a healthy and active lifestyle
  • Enhance emotional well-being
  • Build a social network

For more information call, 905-686-2661 ext. 134 or contact us using the the form below.

Community Development Council Durham (CDCD) & Ajax Welcome Centre held a Newcomer Wellness Activity Day on March 14, 2023.

Newcomer families were able to celebrate the interconnection of our mind, body, and spirit as well as our overall health and wellbeing “We all experience wellness in different ways, and we wanted to ensure there is something for everyone.” Sobia; Team Lead, Newcomer Wellness, Volunteer and Youth Services.

Families had the opportunity to attend activities such as Zumba, a petting zoo, and art and crafts. We also offered workshops on social media wellness, creativity, mental health, gratitude & reflection and mental health. Participants had the opportunity to stop by a number of community booths, including the Region of Durham Health Department, the Ajax Public Library, Durham Welcome Centers and CAREA.

“Wellness is an individual pursuit. Our emotions, spirituality, experiences, beliefs, goals, actions, social and cultural environments all have an important impact on mind-body harmony. The key is to find a wellness technique suited to your unique lifestyle.”  Sobia; Team Lead, Newcomer Wellness, Volunteer and Youth Services.

Contact Us – Newcomer Settlement Program